Meal Planning and Pantry Staples

Pantry Staples Checklist According to Real Simple Magazine

For your Pantry:

Olive oil

Vegetable Oil

Red Wine Vinegar

Balsamic Vinegar

Salt and Pepper (Sea Salt, Peppercorns)

Various Spices (garlic, basil, oregano, thyme, red pepper flakes, rosemary)

Canned tuna

Canned Beans (pinto, red, kidney, cannelini)

Broth (chicken, beef, vegetable)

Canned tomatoes, tomato paste

Jarred Marinara Sauce

Red and White Wines

Rice

Pasta

All purpose Flour

Sugar

For your Refrigerator 

Potatoes 

Garlic

Onions

Butter

Milk

Eggs

Plain Yogurt

Parmesan Cheese

Carrots

Dijon Mustard

Lemons

For the Freezer

Frozen Vegetable (peas, spinach, mixed, onions and peppers)

Bacon

Bread

Nuts

Is there anything that you would add to this list, if there is tell me

This Weeks Meal Plan

Sunday: Roast

Monday: Indian Spiced Chicken

Tuesday: Lasagna

Wednesday:  Bacon wrapped Chicken

Thursday: Spanish Rice Bake

Friday: Meatloaf