Asian Dumpling Soup With Shiitakes and Edamame
Hands-on Time: 25m
Total Time: 25m
- 2 32-ounce containers low-sodium chicken broth
- 1 2-inch piece fresh ginger, peeled and thinly sliced
- 1 16-ounce package frozen pot sticker dumplings or Japanese gyoza
- 2 medium carrots, halved lengthwise and sliced
- 4 ounces shiitake or white mushrooms, stems discarded and caps thinly sliced
- 2 cups frozen shelled edamame
- 1 bunch watercress, thick stems removed (about 3 cups)
- 1 tablespoon low-sodium soy sauce
- kosher salt
- 4 scallions, sliced
1. In a large saucepan, bring the broth and ginger to a boil. Add the pot stickers and carrots and simmer until just tender, 8 to 10 minutes.
2. Add the mushrooms and edamame and simmer until heated through, about 2 minutes.
3. Stir in the watercress, soy sauce, and ½ teaspoon salt. Sprinkle with the scallions before serving.
Keep edamame in the freezer for quick snacks and party starters.
Calories 327; Fat 9g; Sat Fat 2g; Cholesterol 25mg; Sodium 889mg; Protein 29g; Carbohydrate 35g; Sugar 8g; Fiber 6g; Iron 4mg; Calcium